Hi, I’m Jill…
Whether you’re rolling out your Yoga mat for the first time or have been practicing for years, I will guide you in a gentle, non-judgemental way. You will learn how to practice Yoga safely, even with injuries or limitations, how to tune into your own body’s wisdom, and how to rest and rejuvenate.
If you’re seeking Life Coaching, I will listen and guide you in the same compassionate, caring way. But I also won’t buy into the limiting beliefs you have about yourself or let you believe your own mind-drama. We’ve all got it! And it stands in the way of our dreams…. Together, we’ll clear that away.
Whether you sign up for Group Classes, Private Yoga sessions, Life Coaching or a Workshop, you will benefit from my training and certifications in Kripalu Yoga, Yoga Nidra Guided Relaxation, Yin Yoga, and Yoga for Depression & Anxiety, as well as my background as a Certified Life Coach, Health Coach, Personal Trainer, and Corrective Exercise Specialist.
