Yoga: ancient wisdom for modern times.
It’s not about how you look in a pose or in your Lulu’s. It’s about connecting with yourself, your body, and the present moment in a more satisfying way. Sure…you’ll stretch your hamstrings. But you’ll also stretch your belief in what’s possible. Step onto your mat because Yoga practice helps you meet life’s ups and downs with grace and ease.
I’m here to help you to find the type of Yoga that’s just right for you. To guide you through the breathing, the movement, the meditation and all that other good stuff.