Yoga: ancient wisdom for modern times.

It’s not about how you look in a pose or in your Lulu’s. It’s about connecting with yourself, your body, and the present moment in a more satisfying way. Sure…you’ll stretch your hamstrings. But you’ll also stretch your belief in what’s possible. Step onto your mat because Yoga practice helps you meet life’s ups and downs with grace and ease.

I’m here to help you to find the type of Yoga that’s just right for you. To guide you through the breathing, the movement, the meditation and all that other good stuff.


You recharge your phone. Why don't you recharge yourself?

 

Everything (including you) works better if you unplug it from time to time. Taking a Yoga Retreat or Wellness Vacation recharges you so you can be a more creative, more energetic and nicer human. Trust me...your people will thank you. 

 

 

UNWIND YOGA RETREAT

YOGA AND YOGA NIDRA OFF THE BEATEN PATH

BEACHFRONT BLISS

YOGA WEEKEND IN COASTAL PROVINCETOWN