Group Classes

All classes include membership in a Private Online Yoga Community, with a Video Vault full of replay videos (including Gentle, Gentle Plus, and Yoga Nidra.) New videos added weekly!

If signing up for 2 weekly classes, please email me so that I can process the $10 per class discount on your 2nd class.

Gentle Yoga- Monday at 1pm

Meets LIVE via Zoom for 60 minutes

June 16th - July 21st

In this 6-class small group Gentle Yoga course, we practice breathing (pranayama), postures (asana) and guided relaxation (yoga nidra). Perfect for all levels. Be part of a community of likeminded Yogis. Stay in touch with your body, mind and spirit- and each other.

$150 for 6-class session

Gentle Flow Yoga- Tuesday at 8:30am

Meets LIVE via Zoom for 60 minutes

June 17th - July 22nd

In this 6-class Gentle Flow Yoga course you will discover more strength, flexibility and freedom in your body and mind. Dive into a meditation-in-motion that slowly flows between poses, including some that bear weight on the arms. Perfect for newbies and seasoned Yogis who don’t mind getting up and down from the floor.

$150 for 6-class session

Gentle Yoga- Thursday at 8:30am

Meets LIVE via Zoom for 60 minutes

June 19th - July 24th

In this 6-class Hatha Yoga course you will discover more peace, joy and freedom in your body and mind. Practice traditional breathing exercises (pranayama), postures (asana) and relaxation techniques (savasana, Yoga Nidra.) Dive into a meditation-in- motion and -stillness that will help you connect more authentically with yourself and the moment. Perfect for newbies and seasoned Yogis alike.

$150 for 6-class session

Gentle Yoga- Thursday at 1PM

Meets LIVE via Zoom for 60 minutes

June 19th - July 24th

In this 6-class small group Gentle Yoga course, we practice breathing (pranayama), postures (asana) and guided relaxation (yoga nidra). Perfect for all levels. Be part of a community of likeminded Yogis. Stay in touch with your body, mind and spirit- and each other.

$150 for 6-class session