Feeling exhausted, blue or blah? Feel like you just need a break from constant mind chatter? Restorative Yoga profoundly calms and quiets your nervous system, mind, and physical body.
Lie down on your mat, with the support of pillows and blankets, and bliss out with 60 minutes of Restorative Yoga from the comfort of your own home. You could even do this practice in your bed. Meets via Zoom. $25 per person.